Motivation

Tell Your Story - Typewriter

The Impact of Sharing Your Story

Why do stories matter? One thing that connects every human is that we each have a story to tell. Many of us are fortunate enough to have multiple chapters. But no matter how young or old, we are rich with details of our lives, challenges, triumphs, world view and passions. The art of storytelling began long ago in our earliest records...

Women in Business - Empowerment

Empowering Women, One Relationship at a Time

Answer the call to build each other up! Step One: Like, Comment and Share on Social Media Get active on Facebook, LinkedIn, Twitter and Instagram - and not just for promoting your own work.  Supportive networks strengthen platforms for communication, so following and supporting women on social can increase their reach and improve credibility.  Be genuine with comments and compliments, and...

Power-of-mentoring

The Power of Mentoring

The first time I heard someone refer to me as their “mentor,” I felt embarrassed and ashamed rather than happy and proud. Me? This accomplished young executive had clearly made some mistake. Turns out, I was suffering from “imposter syndrome,” a phenomenon prevalent in today’s business environment.  Dr. Valerie Young is an expert on the subject and breaks it down in...

Digital-stress-horizontal-1200x582

3 Tools to Manage Digital Chaos & Improve Your Life

There's nothing worse than filling your day with tons of activity, only to realize that you never even completed the most important thing. So how can you actually take steps to manage all the chaos and feel better while doing it? 1. Turn off phone notifications from social media and email. This may seem like the easiest and most logical step,...

Fear-holds-you-back
Fear-Square

Don’t let fear hold you back. Get out of your own way!

People ask me all the time: Do you ever struggle with fear? How do you get out of your own way? The answer I often respond with is, "Yes, absolutely. I'm often fearful!" This topic strikes a deep chord with me because it is the great equalizer. As humans, we are hard-wired and designed to avoid pain and seek pleasure. Fear is...