Self Improvement


The Power of Mentoring

The first time I heard someone refer to me as their “mentor,” I felt embarrassed and ashamed rather than happy and proud. Me? This accomplished young executive had clearly made some mistake. Turns out, I was suffering from “imposter syndrome,” a phenomenon prevalent in today’s business environment.  Dr. Valerie Young is an expert on the subject and breaks it down in...


3 Tools to Manage Digital Chaos & Improve Your Life

There's nothing worse than filling your day with tons of activity, only to realize that you never even completed the most important thing. So how can you actually take steps to manage all the chaos and feel better while doing it? 1. Turn off phone notifications from social media and email. This may seem like the easiest and most logical step,...